Kuku Sbazi – Persian Vegetables Pie
Recipe and photographs by Rottem Liberzon of the blog Cooking Therapy
You made soup and some casseroles and ended up with extra fragrant herbs. Instead of letting them wilt away, you can make this quick and easy pie.
Ingredients:
* Please note that the herbs can vary according to your taste and what is available to you – anything green will do.
1 Bunch parsley
1 Bunch coriander
1 Bunch dill
½ Bunch mint
6 tarragon stalks
1 Bunch spinach
Handful of spring onion
3 eggs
2 garlic cloves, crushed
Heaped tsp turmeric
Salt and pepper
2 tbsp chickpea flour
Preparation:
Finely chop all vegetables and herbs and place in a bowl. Add eggs, chickpea flour and spices and mix well. Place a big deep frying pan on the gas – one that can also be used inside the oven – with a bit of olive oil, and fry the mixture on a medium flame for 15 minutes (until the base is steady).
Heat the oven to 180 degrees and put the pan into the oven for another 20 minutes.
Turn the pie over on a serving plate and serve with slices of lemon and yogurt.
Did you give it a try? Hashtag – #lovefoodnotwaste
For more of Rottem’s recipes: https://rotteml.com/
https://www.facebook.com/RottemL
Recipe and photographs by Rottem Liberzon of the blog Cooking Therapy
Kuku Sbazi – Persian Vegetables Pie
Recipe and photographs by Rottem Liberzon of the blog Cooking Therapy
Recipe and photographs by Rottem Liberzon of the blog Cooking Therapy
You made soup and some casseroles and ended up with extra fragrant herbs. Instead of letting them wilt away, you can make this quick and easy pie.
Ingredients:
* Please note that the herbs can vary according to your taste and what is available to you – anything green will do.
1 Bunch parsley
1 Bunch coriander
1 Bunch dill
½ Bunch mint
6 tarragon stalks
1 Bunch spinach
Handful of spring onion
3 eggs
2 garlic cloves, crushed
Heaped tsp turmeric
Salt and pepper
2 tbsp chickpea flour
Preparation:
Finely chop all vegetables and herbs and place in a bowl. Add eggs, chickpea flour and spices and mix well. Place a big deep frying pan on the gas – one that can also be used inside the oven – with a bit of olive oil, and fry the mixture on a medium flame for 15 minutes (until the base is steady).
Heat the oven to 180 degrees and put the pan into the oven for another 20 minutes.
Turn the pie over on a serving plate and serve with slices of lemon and yogurt.
Did you give it a try? Hashtag – #lovefoodnotwaste
For more of Rottem’s recipes: https://rotteml.com/
https://www.facebook.com/RottemL
